Chew

Chew: (v) to bite and work (food) in the mouth with the teeth

We often insert the words “good” or “bad” in front of “idea” before we actually consider the merits or the dangers.

People just say, “That’s a good idea!”

Or they dismiss any excitement in the air and proclaim it “a bad idea.”

Here is the breakdown of the word “idea:”

Idea–good–workable.

Ideas come and go.

To find out if they’re good, we have to ask ourselves one question: will we faithfully pursue this concept without prejudice to a fair conclusion?

If we’re willing to do that, we’ll find out immediately if the idea we thought was good is workable. And we have to be honest–if it’s not workable, it’s no longer a good idea. And if it’s not a good idea, it’s no longer an idea anymore and should not be brought up again.

One day I read an article which suggested that digestion, and even consuming less food, could be better achieved by chewing each mouthful at least twenty times.

This seemed reasonable to me.

So the next time I sat down at my meal and I placed the food in my mouth, I counted how many times I chewed it. My natural inclination was to stop at about seven. If it was a piece of steak, maybe eleven. But chewing food twenty times makes it so mushy and meaningless that you want to spit it out instead of swallow it. (Maybe that’s the way you lose weight. Instead of swallowing the mess in your mouth, you expel it–therefore relieving yourself of the calories.)

Chewing is a necessary process so that we don’t choke on the food we so eagerly want to consume.

Over-chewing takes away all the pleasure of eating and enjoying slurping up our treats.

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