Aerobics

Words from Dic(tionary)

dictionary with letter AAerobics: (n) vigorous exercises such as swimming or walking, designed to strengthen the heart or lungs.

  • I don’t.
  • I should.
  • I would if I could.
  • I could if I would.
  • I think about it.
  • I agree.
  • I laugh.
  • I’m curious.
  • I tried it.
  • I didn’t like it.
  • I didn’t exactly try it.
  • I kinda liked it.
  • I felt better afterwards.
  • I felt worse in the morning.
  • I think it costs money.
  • I think I’m broke.
  • There’s a program for free.
  • I pretended I didn’t hear that.
  • I’ve watched it on TV.
  • I’ve even made fun of it.
  • I’m convinced I’m the exception.
  • I guess I’m exceptionally convinced.

I am, of course, talking about aerobics.

There’s a process in the human experience in which information is either acknowledged, absorbed as truth and shipped off to the brain for storage in a cabinet, or else expelled from the emotions in a fitful desire for action.

Aerobics is one of those things that I know would be good for me and would improve my chances for longevity. But longevity seems so … well …long–when in the moment, I have the possibility of watching television with a side of chips and dip.

It’s the same way I feel about eternity. It’s really hard to get worked up about everlasting life when you have a two-hour window for watching television.

If they found a way to do aerobics without me knowing it–similar to peddling a bicycle while thinking that I’m relaxing and checking out a movie–that would be terrific. Until then I have to rely on my motivation, which, as I stated earlier, is greatly unfavorable to aerobics.

There are so many things that happen with aerobic exercise that are unpleasant. First of all, getting to your feet with the idea of movement. Secondly, taking things you would normally do slowly, but doing them fast, in order to sweat and raise your heart rate. (Don’t they usually give you medication when your heart races?? But now they want you to simulate one of the major symptoms of a heart attack…)

I guess it’s the mix of laziness, fear, aches, pains and feeling a bit foolish hopping about without the presence of hot coals at my feet.

By the way… did I say I admire it?

 

Admirable

Words from Dic(tionary)

Admirable (adj.): arousing or deserving respect or approval: e.g. he has one admirable quality.

B.T.P.Y.A.

It’s an acronym I came up with in the 1980s. I put together a little traveling show, along with my oldest son, who was sixteen at the time and flirting with insanity. I thought it would be a great way for us to connect and maybe enrich the lives of some other folks along the way.

It stood for: Be the Person You Admire.

It’s a rather simple principle, asking a very powerful question: what is the purpose of admiring–granting admiration to someone or some cause–if you’re not prepared to mimic the virtue which you acclaim?

For instance, many people have great admiration for Abraham Lincoln but still find themselves enslaving certain portions of humanity in the prison of their own minds.

There are billions of folks who adhere, with great reverence, to the divinity of Jesus of Nazareth, who nevertheless do not agree that the most important thing in life is to treat those who are considered “the least” as valuable.

There are so many things we admire, but we do it from afar. Matter of fact, we even have a phrase to handle that: “I admired her from afar.”

Now, I personally have had an unrequited crush on a woman in my life AND I have had a requited sensation which led to romantic bliss. I can truthfully tell you–the second one is better.

I do not think we can continue to express admiration without emulating that which we proclaim to be beautiful, significant or holy.

Case in point: I am not a Christian because I like church. I tolerate church because I’m a Christian. Church, to me, is one of those institutions which has become weak and sometimes pointless and needs my mercy, generosity and support. I do not abandon the church because she sometimes embarrasses me.

But in the style of Jesus, who I admire, I continue to love the unlovely, lift up the downtrodden and energize the grave.

B.T.P.Y.A.–if we would just follow through on the things that generate admiration in our spirits, and give ourselves a chance to “Xerox goodness,” doing our best to replicate some of the value, we would improve our lives by leaps and bounds.

Admiration is often a way to escape the responsibility of doing something ourselves.

OR … it is a roadmap which will take us to a destination where we can create our own admirable deeds.