Tag Archives: sugars

Alfredo

Words from Dic(tionary)

dictionary with letter A

Alfredo: (n) a sauce for pasta incorporating butter, cream garlic and Parmesan cheese.

There are very few surprises.

Well, I guess the fact that avocados are high in calories is a little alarming, considering how little taste they offer for the load. But generally speaking, you can taste–or really just look–at a dish of food and know that it is killer with everything that produces the fat and sugars which make us bounce out of the room in our “rotundness.”

Such is alfredo sauce.

It’s almost comical, isn’t it? It seems to me that the times in my life that I’ve eaten fettuccine alfredo, I have found myself screaming at the world around me, “What the hell! Leave me alone! I’m gonna go out with a fork in my hand and a smile on my face!”

  • Butter. Come on. Can anything be more symbolic of excess?
  • Cream.
  • Parmesan cheese.
  • And then, on top of that, to create a noodle that is larger and wider than spaghetti–a four-lane carb–to make sure you don’t lose one single drop of this exorbitantly-caloried sauce, is a proclamation of insanity portrayed as a declaration of eating independence.

I once walked by a plate of fettuccine alfredo–without consuming it, merely viewing it–and went to the scale, having gained three pounds. My eyeballs had absorbed the richness through visual osmosis.

It’s much like America. Watching a little piece of Dr. Oz the other day as they were discussing how to take kale and turn it into chips by baking it in the oven, a commercial came on afterwards advertising the new Wendy’s double-bacon, avocado, guacamole cheddar cheese burger.

I love this country. We talk such a good game–and then we decide never to play it.

We think putting on public service announcements about childhood obesity will cover the problem as we continue to dangle saturated fats and sugary confections in front of our children like Christmas ornaments lit up by tiny little bulbs.

They tell me people in Italy eat lots of pasta, and don’t have heart trouble. All I know is, if they’re eating fettuccine alfredo, they should be prepared … well, they should be prepared … to die.

Al dente

Words from Dic(tionary)

dictionary with letter A

Al dente: (adj) cooked so as to be still firm when bitten.

Even though I am not the type of individual to pursue conspiracy theories, I have to admit that occasionally there is great evidence of a conspiracy at work.

For you see, the minute I find something I deeply enjoy in life, it is only a short passage in time before it is revealed to me that this particular delight is going to kill me.

Perhaps it’s the only way God could ever get human beings off the earth–by creating pleasures that provide temporary satisfaction with terminal results leading to eternal life. Otherwise, we would hang around, indulging forever, and never be good dinosaurs, making our way to the tar pits of … in this case, carbohydrates. Yes:.

  • Spaghetti.
  • Fettucine.
  • And noodles of all types …

Are best eaten al dente.

Otherwise, they look and even taste like they’re waterlogged little swimmers, cast onto the side of the pool, gasping for air, requiring resuscitation.

Yet, as you probably know, the more you cook spaghetti, the healthier it is–and the less you cook it, the better it tastes, but the more insidious killer carbs remain.

It’s hard to believe this is not a conspiracy.

I sometimes wonder if the Creative Genius would have made sugars, salts and flours healthy if the end result would have been happier people, more contented, willing to sit down and listen to truth until sleep overtook them from their sugar high.

But it is a fact of life–a reality of our existence. So here’s what I do.

I don’t eat spaghetti very often, but when I do, I walk on the wild side: al dente.