Words from Dic(tionary)

dictionary with letter AAgitation: (n) 1. a state of anxiety or nervous excitement 2. the action of briskly stirring or disturbing something, esp. a liquid


It’s a great word. It means how close I am to something.

Occasionally I become very upset at myself for agitating my own spirit, allowing my being to be disrupted, disoriented, and lending itself to disorganization.

It doesn’t take me long to trace the problem. I put myself in too close proximity to something that should be further away. I even have friends and family who are best suited for spending time at a distance from me and I from them, so as to maintain the mutual love and respect that we both would hate to lose.

Agitation is a proximity problem.

It is difficult for us, as human beings, to sit ourselves down in the middle of our quandary, surrounded by the tension, and still remain rational and capable of solving dilemmas. It is necessary to create distance from anxiety in order to free ourselves from worry.

That’s the truth.

I know some people would disagree, saying it’s idealistic to think we can escape the surrounding “crush of crash” in order to make adequate judgments. But I have never been able to be agitated and be anything but a jerk.

  • I need distance.
  • I need air.
  • I need the ability to turn my back on the oppression, stoop down and “fiddle in the dirt with my finger,” giving my spirit the chance to calm down, and therefore, my mind the opportunity to clear.

If you reach the point of agitation, you’ve already missed your exit off the freeway of frustration.

Pull over. Get off the highway. Don’t try to text, drink your coffee, stare down at your computer and drive your car. It only feeds the agitation.

I do believe that everything in life is a proximity decision. And when we run across something that stymies us, it doesn’t do any good to try to stare it down.

Walk out of the room, buy yourself a minute, regain your soul, escape agitation … and let the better parts of you speak the wisdom that’s available.



by J. R. Practix

dictionary with letter A

Accept: (v.)1 consent to receive 2. agree to undertake 3. give an affirmative answer to

What do I accept?

Even though I concurred with the above definitions, accepting something has another ramification for me. It requires loyalty.

We have too many people who accept things in life only to turn their backs on them when the least little difficulty challenges the concept. We often are more afraid of inconvenience than we are of failure. Inconvenience is inevitable, since we live on a planet which refuses to follow our will. Failure, on the other hand,  is optional. Failure is a decision to turn tail and run instead of taking the time to learn and evolve.

What do I accept?

1. I accept my personal responsibility to encapsulate the best possible human behavior I can conjure within the confines of my own skin. In other words, I have no intention of blaming you for the world’s problems because I plan on staying too busy in reformation.

2. I accept my family and friends as those who have joined me on the journey. They are no better than any other human beings–just closer in proximity.

3. I accept the law and order around me as being the best we can come up with at this point until wisdom shows us a better way.

4. I accept that there is a God because the absence of such a being leaves us with a godless world.

5. I accept that I am not better than anyone else. I am also on a path to prove this daily.

6. I accept that there is a natural order to life and when I learn the precepts of the organization, I can prosper. When I don’t, I have an immediate reason for my incompleteness.

7. I also accept Jesus as the best example I’ve found to explain why human beings are here and how they should get along. And also, since I am sometimes a bit lost and hapless, I will also receive him as my savior.

All these seven acceptances do not make me perfect or even qualify me to speak my convictions aloud with authority. They are just ways for me to set a solution in motion–and remain loyal to a cause instead of constantly bitching at the cosmos … because it deters me.